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18-Sep-2019 22:28

Physicians of the time used herbs and oils in combination with massage techniques to treat many medical conditions.Greek women recognized the benefits of these aromatic oils and used them as beauty treatments on their skin.Today, massage therapy stands as a highly respected holistic healing method practiced across the world.Here’s how massage has evolved into the relaxing and therapeutic practice it is today: Believed to be of divine origin and passed down orally through generations, Ayurveda is the traditional holistic medical system in India.In the fifth century BCE, Hippocrates prescribed “friction” to treat physical injuries and instructed his physician colleagues on the benefits of rubbing to help the body heal itself.Moreover, he promoted a combination of massage, proper diet, exercise, rest, fresh air and music to restore the body to a healthy state.

In China, texts documenting the medical benefits of massage therapy date back to approximately 2700 BCE.

Through massage and other specific bodywork techniques, energy will flow more harmoniously through these pathways, allowing the body to heal itself naturally.

Techniques include Tui Na, amno, acupuncture and acupressure, to name a few.

Based on these texts, Ayurveda was widely adopted throughout India and Southeast Asia.

Ayurveda views that individuals incur illnesses and diseases when they live out of harmony with their environment.

In China, texts documenting the medical benefits of massage therapy date back to approximately 2700 BCE.Through massage and other specific bodywork techniques, energy will flow more harmoniously through these pathways, allowing the body to heal itself naturally.Techniques include Tui Na, amno, acupuncture and acupressure, to name a few.Based on these texts, Ayurveda was widely adopted throughout India and Southeast Asia.Ayurveda views that individuals incur illnesses and diseases when they live out of harmony with their environment.Japan soon began to import and customize Chinese massage techniques, giving rise to traditional Japanese massage or anma, which grew into Shiatsu.