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09-Mar-2019 11:48

Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.

How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.

Take some time out together You can also take action at home to improve your marriage on a daily basis.

For example you can prioritise a daily talking time with your husband when you share how each of you are doing.

This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).

In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.

I still feel really unhappy about what he has done.Real intimacy is created in everyday communication, in the nitty-gritty of sharing a life together and in the hard work of resolving conflicts and accepting the other person as different to you.Sometimes there’s nothing better than having a truly great conversation with someone — one in which there aren’t any awkward moments, it’s a give-and-take situation, and fun anecdotes are told. Whether you want to talk about music, religion, sports, politics, entertainment, and, of course, dating, these are the top sites to do it.I feel a bit betrayed and worry about whether I can trust him.When I spoke to him again about it, he did apologise and said he won’t do it again but he then came out with a load of stuff about how unhappy he was in the marriage, that we never spend time together (which is true), but I don’t think it is fair for him to blame me.

I still feel really unhappy about what he has done.

Real intimacy is created in everyday communication, in the nitty-gritty of sharing a life together and in the hard work of resolving conflicts and accepting the other person as different to you.

Sometimes there’s nothing better than having a truly great conversation with someone — one in which there aren’t any awkward moments, it’s a give-and-take situation, and fun anecdotes are told. Whether you want to talk about music, religion, sports, politics, entertainment, and, of course, dating, these are the top sites to do it.

I feel a bit betrayed and worry about whether I can trust him.

When I spoke to him again about it, he did apologise and said he won’t do it again but he then came out with a load of stuff about how unhappy he was in the marriage, that we never spend time together (which is true), but I don’t think it is fair for him to blame me.

Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.